Mentale Gesundheit in den Vordergrund bringen. 

Category: Story

Category: Story

The Penguin

Alright, so hear me out.  It’s about time I let you in on what’s goin’ on in my head. At first, I just wanted to draw a penguin because, you know, penguins are kinda my thing.  But the longer I worked on this penguin and the more I started thinking that it could, in some weird way, be a self-portrait.

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I Draw to be Silent

I guess that sentence: “I draw to be silent” is the reason I started this whole thing! I tried everything… From meditating to breathing exercises.  From journaling to jogging.  Nothing worked. When I try to meditate, that’s when I get my best thoughts and my brain jumps from one idea to the next.  When I’m running, I also distract myself

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