Mentale Gesundheit in den Vordergrund bringen. 

Day: August 28, 2025

Day: August 28, 2025

I Draw to be Silent

I guess that sentence: “I draw to be silent” is the reason I started this whole thing! I tried everything… From meditating to breathing exercises.  From journaling to jogging.  Nothing worked. When I try to meditate, that’s when I get my best thoughts and my brain jumps from one idea to the next.  When I’m running, I also distract myself

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